Lupini Bean Salad // Insalata di lupini

Wednesday, August 16, 2017



I've always been fascinated with lupini because of their yellow colour. Then one day, about 5 years ago, I decided to try them and their taste ruined them for me. They were disgusting. Now I don't know if that's normal with store-bought lupini or if my tastes have changed over the years - I bet it's the latter though -, but I do know what I love them. And I also love preparing them myself.

Tagliatelle with Tempeh and Mushrooms // Tagliatelle con tempeh e funghi

Monday, August 14, 2017


It's been months since I first tried tempeh and now it's my new obsession. It tastes so good, I don't even know if I'm ever going to eat tofu again. Why even bother, right?

Salmon with Mango and Radish Salsa // Salmone con salsa di mango e ravanelli

Friday, August 11, 2017


Salmon with mango and radish salsa.... sounds delicious right? Well, trust me, it really is!

Raw Peach and Coconut Mini Cake // Mini torta crudista alla pesca e cocco

Wednesday, August 09, 2017


I know that I said I don't believe in desserts made almost entirely of fats - even if those fats are the healthy ones - and yet here I am with a dessert made almost entirely of fats. To my defence, I wanted to have something sweet, fresh and raw for breakfast and this was the easiest way to get what I wanted.

Buckwheat Penne with Zucchini and Zucchini Blossoms // Penne di grano saraceno con zucchina e fiori di zucca

Monday, August 07, 2017


Buckwheat is one of those grains I love so much I would eat every day. So you can imagine my joy when I saw on the supermarket's shelf buckwheat pasta made of, guess what, buckwheat! I know it sounds pretty obvious, but believe me when I tell you that finding 100% buckwheat pasta where I live is a real struggle since there always are other flours such as corn and rice.

Chickpea Pizza with Zucchini Blossoms and Cherry Tomatoes // Pizza di ceci con fiori di zucca e pomodorini

Friday, August 04, 2017


I can't believe how long it has been since the last time I made pizza and the reason is quite simple: there's a restaurant very close to my house - it's only a 5 minutes walk away - that makes the best pizza I've ever eaten. Still, as delicious as it is, it's not the healthiest of the foods which is why I decided to make another unusual pizza, this chickpea pizza, so that everyone can enjoy it, from those on a diet to those who can't eat gluten. And basically all you need to make it is chickpea flour.

Ginger Lime Roasted Chickpeas // Ceci arrostiti allo zenzero e lime

Wednesday, August 02, 2017


When it comes to snacking, I prefer sweet over savoury. It's just that having some fruit is way easier and faster than having to prepare a savoury snack like popcorns, for example. Unless it's microwave popcorn which I obviously don't eat. So I usually have an apple with some yogurt as a morning snack and some other fruit with some nuts as an afternoon snack. The problem? Apples aren't in season anymore.